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Tips & Technique

The sail racing world's top sailors and coaches share their knowledge.

Regatta routines of elite sailors

Regatta routines of elite sailors

What does a regatta day look like for a world-class sailor? From physio and weather briefings to race prep and recovery, Dan Self from The Layline coaching website breaks down the daily routine that helps top sailors perform at their peak—on and off the water.

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Read the breeze

Read the breeze

Mastering racecourse strategy starts with understanding the wind. Some tips on how to spot oscillating shifts, persistent shifts, and one-sided tracks – plus the pre-start routines that help top sailors make smarter, faster decisions right off the line.

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Preparing For A Major Championship: Final Week Checklist

Preparing For A Major Championship: Final Week Checklist

It’s the last week before a regatta you’ve been preparing for months for. What do you do? In the first of an occasional series exclusively for Yacht Racing Life, Dan Self from the The Layline coaching website has some excellent tips on where your focus should be.

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